Eryngii Mushrooms
Eryngii or king oyster mushroom is the largest of the oyster mushrooms and unlike the others, their stalks aren't tough and woody to eat. Instead, they're hailed for their meaty texture and umami flavor. Eryngii mushrooms are native to the Mediterranean regions of Europe, the Middle East, and North Africa, and are also grown in many parts of Asia.
Eryngii Mushroom Uses
Serve our delicious Eryngii mushrooms with eggs for a luxurious veggie fry-up. You'll find them best when fried in crispy tempura batter and served with dipping salts and sauces, or skewered whole and grilled and glazed yakitori-style.
Health Benefits
Eryngii mushrooms are an excellent source of Vitamin D and help to lower cholesterol.